Ditch The Diets Intensive

Been burned by bad coaches before? Unsure whether you're ready to invest? Give us a go before committing to 1-1.

  1. Week 1
    • Submit Food Diaries to Coach
    • Group Call - The Importance of the Nutritional Audit
  2. Week 2
    • Receive Nutritional Audit
    • Get Nutritional Targets
    • Group Call - Q&A
  3. Week 3
    • Group Call - The Essentials of Sustainable Weight Loss
  4. Week 4
    • Group Call - Q&A
    • Option to Move onto 1-1 Coaching