Ditch The Diets Intensive
Been burned by bad coaches before? Unsure whether you're ready to invest? Give us a go before committing to 1-1.
- Week 1
- Submit Food Diaries to Coach
- Group Call - The Importance of the Nutritional Audit
- Week 2
- Receive Nutritional Audit
- Get Nutritional Targets
- Group Call - Q&A
- Week 3
- Group Call - The Essentials of Sustainable Weight Loss
- Week 4
- Group Call - Q&A
- Option to Move onto 1-1 Coaching
